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Eliminating Your Stress 2010
Stress is an incredibly strong "influencer" in the way we live our daily lives. It affects EVERYTHING, even the smallest obstacles seem impossibly difficult when stress is the one in the driver's seat.
It has the power to wreak havoc on our systems, throw our lives into complete chaos and leave us weakened, helpless and if left untreated, it can completely transform us into people we don't even recognize.
And for the years, there was little we could do about it but deal with it the best way we knew how, which meant visiting the doctor, and opening up our systems to even greater problems.
Doctors prescribe countless "anti anxiety" drugs to treat our stress and anxiety and if you've been thrown into this cycle you know just how counter-productive it really is. Before too long we're addicted to the medications, and if we let this go on for too long, we end up living a life of total dependence.
These drugs don't help combat stress and anxiety.. they just numb our ability to respond to the world around us.
Have you ever seen someone on Prozac? They are walking zombies, unable to feel energized, spirited or even remotely hopeful. They are 'dumbed down' into being shadows of their former selves, and they believe they've chosen the lesser of the two evils.. either letting stress control their lives, or letting the drugs take over.
But there are ways that you can control the underlying triggers that currently welcome stress and anxiety into your life with arms wide open.
In fact, just by tapping into a small segment of your minds ability to handle situations, you can learn exactly how to prevent stress from ever taking control of your mind and body again.
And this isn't some strange voodoo talk or "theory" based strategies either.
These practices are used by countless people all over the nation, who previously had little recourse but to deal with the anxiety attacks and stressful situations that entered their daily lives.
Once stress enters your life, if you don't know how to FILTER it, it becomes almost impossible to regain control.
By the time you even identify what is causing such intense anxiety in the first place, it's already seized total control of your entire being.
You're helpless, under it's powerful influence, making irrational decisions, unable to cope with daily life and feeling its intense power wrap you up so tightly you feel as though you can't breath.
But there's a way out of the madness, and it all begins with learning the basic "commands" of controlling, filtering and eliminating stress and anxiety from your life BEFORE it ever gets a chance to "sink in".
There is absolutely no way to prevent stress from our entering our lives, and anyone who tells you otherwise is playing you for a fool.
We all have to deal with stress at one point or another, but it's the WAY we deal with it that makes all of the difference in the world.
You've experienced this yourself, and you've probably seen other people in equally stressful situations able to deal with stress in such a way that it barely affects them. Yet you can't seem to shake free of even the slightest stressful situation that comes your way.
Do you ever wonder what makes YOU so different from THEM?
The power of the mind is an incredible tool and when you finally learn how to control the "flow" of stress and anxiety, and subsequently, "FILTER" it out of your system, you will never again have to worry about stress or anxiety taking over..
You will find out how to control the stress in your life so that you can go on living the healthier, happier life that you deserve.. Inside of the "Eliminating Your Stress" ebook, you will discover:
Stress takes a greater toll on our minds and bodies than you probably realize. I will help you understand the impact that stress has had on your life, and how you can identify key areas of stress that you absolutely must eliminate. (These "influences" may surprise you!)
Find the hidden sources of anxiety that poke holes into your ability to remain calm and in control.
How to design a self-tailored plan that will dramatically improve your life while allowing you to finally regain control over your thoughts, sensibilities, and emotions.
Discover simple strategies to controlling, filtering and eliminating all signs of anxiety & stress.
The simple solution for eliminating anxiety attacks caused by excessive stress. Manage common stressors quickly with these proven methods (see page 13)
How your daily routines may be contributing to increased stress levels (including your diet) and how you can make simple changes that will yield incredible results.
And much, much more.
These simple strategies to controlling your stress and anxiety levels will give you the control you need so that you can go on living your life, knowing with absolute confidence that no matter what happens, you WILL be able to handle it..
You will finally be equipped and prepared with the "inner" tools you need to squash out any chance of falling victim again. Reclaim control over your life!
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| File Type | RAR |