$5.99

Download Now
Sold by nlahti on Tradebit
The world's largest download marketplace
3,274,457 satisfied buyers
Shopper Award

How To Lower Your Blood Sugar

Table Of Contents
Introduction
Chapter 1: Lowering Blood Sugar Can Save Your Life
What Is Blood Sugar?
What’s Normal? How Is It Tested?
Do Your Own Testing
Why Is Blood Sugar Important? Chapter 2: The Diabetes Diet That Lowers Sugars
Improving Your Diet
Meal Portioning
Carbohydrates: The Good And Bad
Fiber’s Importance
Summing Up Chapter 3: The Essential Exercise For Blood Sugar
The Benefits Of Exercise Monitoring Blood SugarHow To Exercise
Chapter 4: Other Methods For Lowering Blood Sugar
The Use Of Medications
Spices And Blood Sugar
Diabetes And Weight Loss
Relaxation Lowers Blood Sugar
Fight The Urge For Sweets
Conclusion
File Data

This file is sold by nlahti, an independent seller on Tradebit.

File Size 1 megabytes
File Type PDF
Customer Rating
Rated 5 out of 05, based on 1 review(s)
Our Reviews
© Tradebit 2004-2024
All files are property of their respective owners
Questions about this file? Contact nlahti
DMCA/Copyright or marketplace issues? Contact Tradebit