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The Handbook Of Relaxation

The Handbook Of Relaxation!
Everything you need to know about guided relaxation is included in this special report:

* Tools for Relaxation
* How Guided Relaxation Can Help You
* How Stress Affects You
* Yoga
* Restful Sleeping with Guided Relaxation
* Imagery Guided Relaxation
* Mastering Stress through Guided Relaxation
* Taking Control in Guided Relaxation
* Channeling Guided Relaxation

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File Size 9 megabytes
File Type ZIP
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