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MP3 Candace Grasso - Stretch Fit & Relax
2 MP3 Songs
SPOKEN WORD: Instructional, SPOKEN WORD: Inspirational
Details:
Candace has six national certifications and has been honored by PowerBar as having been awarded membership to their prestigious Team https://www.tradebit.comdace has traveled the world coaching, teaching, and motivating not only all those who line up to take on her fun and highly effective fitness challenges, but also as a continuing education provider conducting educational and practical workshops
for other fitness professionals.
Stretch Fit & Relax Series
Life can be exhausting. Even when all is well, stress creeps in... in spite of our best efforts to avoid its calling on our lives! We try, but without adequate down time, we often end up chasing our tails in a futile attempt to cheat the system. REST is not an OPTION! In today''s fast paced whirlwind we call life, where is the balance? It is only 20 minutes away! Find a quiet place, plug in your headset, take a deep breath and EXHALE…
Our very first Stretch Fit and Relax Session will guide you though approximately 20 minutes of guided imagery, breathing techniques, and a tension reducing muscle release that will settle every part or your being. You will feel your entire body literally
unwind with a soothing and invigorating full body stretch guaranteed to leave you feeling settled while having acquired a kinder, gentler approach to the rest of your day…
People who are interested in should consider this download.
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