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Fit To Be Pregnant

When you’re pregnant, you want to make sure that you’re getting a lot of protein, especially during the 2nd and 3rd trimesters of your pregnancy. There are plenty of sources that you can get this from, but the best ways to get it is by eating lean meat and by eating nuts (but be careful with the nuts – there is research that indicates that eating nuts in pregnancy could possibly lead to your child being allergic to them).
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