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3,271,926 satisfied buyers
Zen Mastery
This blueprint is designed to help you develop successful habits to help you achieve mindfulness and have a laser-focus mind...And enables you to fight all the constant distractions coming your way to help you be more productive and stay clear of your goals.
You will learn:
*How to have a simpler, purposeful, and more productive life by de-cluttering your life
*Discover the 6th-century productivity method revealed in Chapter 1
*ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)
*The ONE thing that’s holding you back from getting inner peace (Chapter 1)
*How controlled breathing can get you out of emotional stress and achieve a Zen life.
*7 health benefits you definitely get if you practiced Zen calm breathing
*3 simple breathing techniques you can use right away to reap amazing mental benefits
*One bad habit you should avoid that will make it difficult to achieve Zen.
*3 ways to train your mind to stay focused
*How to simplify your life with these 3 simple methods
*How to stop overspending, overworking, and over-committing by avoiding ‘this’ disruptive mentality.
*Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!
*3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.
*How to craft your own routine for balance and increased productivity
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Published: December 21, 2018
File Data
This file is sold by vurchu, an independent seller on Tradebit.
| File Size | 2 megabytes |
| File Type |