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Top 10 Weight Loss Myths
From this report, you will learn:
- Cutting down tremendously on calories means that the pounds will drop off quicker.
- Being strict and depriving myself of foods is good
- Say goodbye to all foods that are not deemed as healthy
- Eating foods late at night is more likely to pack on the pounds.
- Eating between meals is a dieting no-no.
- All fat is bad for my health and for my weight loss efforts.
- Skipping meals, especially breakfast, will help me in my fight to drop pounds.
- Dairy products should be taken out of my diet completely.
- Willpower is the most important weapon in the fight to loss weight.
Plus much more!
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