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Focus, Motivation, Action audio book + FREE Gift
prayers. You cannot just close your eyes and wish for it to happen. You have to
do something.
But of course, it does not end there. Certainly, taking the first step toward
reaching your goal is the most crucial but it is not the only thing you have to do.
There are a lot more steps to take and work hard on, and for that you need to
be focused.
You need to learn how to ignore distraction. Perhaps in a perfect world, no
person would have to be subjected to distraction when trying to accomplish a
goal. But this is reality, and distraction comes in all shapes and sizes.
Sometimes, distraction comes from within. This is the worst obstacle of all
because how do you ignore something that lives inside your mind or heart? This
is when motivation kicks in. As the old adage goes, when the going gets tough,
the going gets tougher.
. Goals are like a destination that you have to reach.
. Taking action is what gives you direction toward your goal.
. Staying focused ensures that you are always on the right path.
. And lastly, motivation is what makes sure that you will do anything and
everything to reach the end of the path, arrive at your destination, and
achieve your goal.
This is a never ending and rather flexible cycle. At times, you will need to
motivate yourself in order to take action. Other times, you need to take action
to stay focused. In any case, which goes first does not matter so do not be
surprised if you find yourself jumping from one tip to another. What matters is
that you are taking all the positive steps toward reaching your goal.
So if you are ready to finally make your goal come true, then here goes!
Tips for Taking Action
Tip Number 1: Just do it.
The first step is always the hardest. Your mind will come up with all sorts of
scenarios to prevent you from taking that scary first step toward your goal.
That does not mean you are a coward, though. It is just your brains way of
defending yourself.
Sometimes, though, you have to listen to what your heart has to say and just
do it. Everything else will be a lot easier once you get past the first hurdle and
that is to ignore your brains dire warnings and go with your gut instinct.
Tip Number 2: Doing something is not always a physical thing.
It is understandable if you mistook the need for taking action as doing
something literally or physically. Yet you see, there are many other ways for
you to take action without even lifting a finger. For that matter, consider the
act of planning.
It is never wise to try achieving a goal without a plan. If you want to spend the
least amount of time and effort in achieving your goal, then you need to come
up with a step-by-step plan for accomplishing it.
A good plan takes into account all potential consequences as well as all the
possible avenues you may take in order to reach your objective.
Tip Number 3: Breathing helps.
Are you feeling nervous or nauseous? It is normal to feel uneasy about doing
anything to reach your goal. Taking action is often synonymous to taking risk.
You are nervous because you know that risks can either end with success or
failure, and who wants to end up failing?
Whenever you feel like there is a panic attack coming in, just take a deep
breath. Better yet, take several deep breaths. Studies show how breathing can
effectively clear the mind and help calm your nerves. So go ahead and breathe -
inhale all the way from your stomach to take full advantage!
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File Data
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| File Size | 44 megabytes |
| File Type | MP3 |