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Cyclical Ketogenic Diet To Lose Weight - Low Carb Diet Plans - Foods To Eat For A Low Carb Diet
In the past, Ive used it specifically for pre-contest natural bodybuilders. My low carb diet plans and techniques with the Cyclical Ketogenic Diet have gotten so popular that Im going to reveal the basic setup for the diet step-by-step. If youve had no prior experience in low carb dieting, this approach may not be for you at this time.
However, if youve had prior experience with low carb diets (Protein Power, Atkins, South Beach, etc.) and you want to take your physique to the next level and youre currently healthy and exercising, be ready!
I didnt write this trying to convince you why this diet works. Im not going to go into any deep physiology or biochemistry either.
Here's what you will learn in this ebook...
1. How to calculate the amount of protein, carbs, and fat you should consume.
2. When to carb up and what types of carbs to use.
3. What supplements to use.
4. How to plan your meals - Foods to eat for a low carb diet.
5. How to workout specifically for this diet.
6. How everything ties in together diet, exercise, supplementation, mental focus, etc.
Act Now!
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| File Size | 1 megabytes |
| File Type | ZIP |