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How To Safely Lose Weight in a Hurry - Mp3 Audio book - Narrated by John Fragosa

Learn how to lose weight the quick and safe way. Easy listening audio book narrated by John Fragosa explores the myths and facts about weight loss. Find out what really works and what you need to do to keep extra pounds from returning.

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Tags: diet drink more water eat more meals work out with weights choose protein cut calories wisely reward yourself avoid marathon workouts mix it up skip happy hour try a low gi diet
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File Size 23 megabytes
File Type MP3
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