Diet Plan for Diabetics & much more... by Ms Shubi Husain

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Diet Plan for Diabetics & much more... by Ms Shubi Husain

Shubi Husain is one of world's Top Nutritionists. The goal of her Diabetic Diet Plan customized for people suffering from Diabetese is to avoid any surges in the blood glucose levels at any time of the day. This is easily accomplishable by following a "3 Meals (M) & 3 small snacks (S)" pattern. Following this Diabetic Diet Plan along with the recommended portion control, avoiding foods that cause the sugar levels to soar (e.g. sugars, sweets) and choosing foods high in fiber are also the key to maintaining a near normal level of blood sugar throughout the day. The Diet for Diabetics should also be rich in fiber which helps by slowing down or reducing the absorption/release of glucose into the blood stream. Diabetics are also more prone to developing heart diseases, so a diet low in total fat will help to prevent heart diseases in the near future. All this has been packaged into this Downloadable Diet Plan for Diabetics by none other than Ms Shubi Husain, herself.

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