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3,274,270 satisfied buyers
Easy Do-able Diet
Have you ever busted on a diet and thought, might as well blow the day?
Have you blown a day and thought, might as well write off the whole week and start again next Monday?
If you answered yes to any of these questions, you need this book!
Contents
PART 1: EARLY DAYS
CHAPTER 1 Free at last
CHAPTER 2 Trial and error
CHAPTER 3 Desperate measures
CHAPTER 4 Fed up!
PART 2: NUTS & BOLTS
CHAPTER 5 The secret revealed
CHAPTER 6 Dieting danger zones
CHAPTER 7 The social dieter
CHAPTER 8 Sweating it out
PART 3: CLAIMING VICTORY
CHAPTER 9 Keeping up appearances
CHAPTER 10 Thinking thin
CHAPTER 11 Its a wrap
PART 4: THE ESSENTIALS
Sample weekly menu
Do-able recipes
Kilojoule comparison
Do-able tips and tricks
File Data
This file is sold by redstar8, an independent seller on Tradebit.
| File Size | 1 megabytes |
| File Type | ZIP |
| Customer Rating |
Rated 5 out of 5, based on 1 review(s)
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